Weekly Classes

Vinyasa / Hatha yoga

Enjoy Vinyasa or Hatha Yoga

Led by our amazing teachers in our beautiful outdoor Shala

Holistic yoga style is a comprehensive yoga approach that incorporates cleansing methods, dynamic and static yoga poses, breathing exercises, mudras and bandhas, and many meditation forms. With holistic yoga, you get synergy between the different methods. You will benefit more by practising more thoroughly and intelligently, you will go more in-depth and you will engage your mind in different ways to touch on all its functions.

When you are in balance, natural self-healing starts!

Classes are open so you can meet many people from our Fuerteventura Yoga Tribe as well as Yogis visiting from across the world.

Whether you are just getting started or already experienced in yoga, we welcome you. This is a space where you can meet, develop and create yourself. Where you can let yourself be and reconnect with yourself.

The Classes

Traditional Holistic Vinyasa

the class usually begins with a short meditation, breathing exercises such as pranayama or kapalabathi, followed by vinyasa asana sequences. The class ends with Shavasana, meditation and chanting in the pure style of traditional yoga classes.

We use all the tools of yoga to build a strong physical, emotional and spiritual body.

Marisa is a certified yoga teacher and a wellness coach.

Hatha Yoga

Focuses on pranayamas (breath-controlled exercises). These are followed by a series of asanas (yoga postures), which end with savasana (a period of rest).

The aim of this yoga practice is to challenge yourself physically without feeling overwhelmed. At this ‘edge’, the focus is on the breath, while the mind is accepting and calm.

Ana is a certified yoga teacher and Robbie is also a certified yoga teacher and FRC Mobility Specialist.

Holistic Vinyasa Yoga

This class focuses on your awareness with lots of insights from the teacher. A holistic yoga practice creates “navasarira samskara” or the reconditioning of the body, and “sarira samyama” or balance and alignment of the body. Both these enable you to understand your body, help you to get rid of old patterns and habits, and help you to experience a new you.

Paula is a certified yoga teacher and an holistic emotional coach.

Contact us directly for the weekly schedule and book your spot by whatsapp texting us

BOOK NOW

Your place in the Weekly Yoga Classes

Session time

Monday, Tuesday, Wednesday and Thursday
From 6 pm to 7:30 pm

Friday
From 5 pm to 6:30 pm

Important

  • Arrive at class 5 minutes early.
  • Wear loose clothing.
  • Bring a towel and a bottle of water.

We require a minimum of 24 hours notice for cancellations or rescheduling.

15,00 

Do you have more questions?

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Some testimonials from our customers collected on the Google Bussiness platform

Chris von YOYABAChris von YOYABA
11:48 12 Nov 23
Magical place, amazing food (thanks Heiko!), awesome program, excellent hospitality, great mix of program (yoga, surfing, mindfullness, breathwork, icebath, sauna, and time for myself.I had a more than amazing week that gave me a lot of energy. Laura & Heiko truely build something amazing. I could not imagine a better place to come down, have time for myself. Also enjoyed the people around me a lot.Will definitly come back. Would give more stars, if I could.
Summalea DaySummalea Day
14:20 12 Sep 23
Laura and HeikoI’m not sure where to start because over this past week, I have totally fallen in love with this wonderful space you’ve created. Thank you for sharing your world with me.I have enjoyed every moment. The yoga, surf, ice bath, sound healing, delicious meals, meeting new people, jumping in the pool, reading, relaxing, laughing, walking into town.. You get it, the list could go on. I have loved it.7 Lemons House has bought a sense of joy and freedom back to me (my soul  ) that I didn’t realise had started to slip away. I feel rejuvenated and refreshed, ready to live life.You two are amazing. All the best in the future.Cya soon,Love, SummaPs. If you are looking to book a yoga retreat, this one will not disappoint.
V. J.V. J.
06:25 18 Apr 23
A beautiful place, designed with attention to detail and a pleasant atmosphere. I was there for yoga and stretching and both courses were great and beneficial. Thank you for the great, fantastic Me-time with you and the friendly welcome. I'll definitely come back. Namaste!
nikkie parknikkie park
11:29 09 Apr 23
I had such a wonderful time at 7 lemons house. Laura and Heiko were very pleasant people. As. Non vegetarian person I was worried before I get to the 7 lemons , but every dishes were extremely good taste amazing. Yoga instructor paula was amazing, sound healing , ice bucket challenge ( I was panicking in the bucket but after I felt amazing! I wish I could stayed longer !!!). Massage was incredible! Surfing was a bit of challenging but I survived!Definitely a great journey. I want to come back again !Absolutely recommend to anyoneThank you again Heiko and Laura!
Anjana PrasadAnjana Prasad
12:26 02 Apr 23
I visited this retreat in November 2021 and thought I would write my review...somehow time has flown by but I have NOT forgotten how wonderful this trip was. I booked the yoga and surf 1 week trip last minute as a solo traveller looking for some much needed R&R with good food, fun sport and beautiful surroundings. I got this and much more 😊. Laura and Heiko are the most amazing hosts, they were kind, attentive and they have built a beautiful home to relax in. Heiko's food is so delicious, I can't describe how tasty his dishes are - using simple, fresh produce and some of it grown on site or else locally. I love food and pay attention to detail, Heiko is a master. I absolutely loved my yoga classes with Marta who is a very inspirational yoga teacher and the surf lessons with her partner Greg - I can't believe how much he taught me in our few lessons!!! The sessions with Yorch, the best osteopath I've ever encountered, have made a significant difference to how I care for my body and maintain flexibility and function. Laura and Heiko really built the trip around the group's needs and I walked barefoot on small rocks and learnt how to master my mind, experienced an ice bath for the first time and we took a walk up the nearby old volcano to see the sunrise one day. It was honestly one of the best trips I have taken and I'm looking forward to returning some day. I have and would recommended it to all my friends!!
M. R.M. R.
17:42 11 Dec 22
I just came back from the yoga and surf retreat. Everything was perfect: the yogaclasses (suitable for all levels), the whole activities and of course Heiko‘s amazing fresh food! Laura and Heiko created a green oasis there with so many details and love, thank you!
Anne KAnne K
12:44 21 Nov 22
What an amazing week!Laura and Heiko are such lovely hosts, the food is incredible and the gardens are a little oasis among Fuerte’s gravelly landscape.The surf and yoga program offers just the right mix of activities and relaxation and everyone involved is incredibly nice and welcoming.Paola’s yoga classes are fantastic, she radiates this very special energy and is super attentive to everyone’s needs.Thanks to the entire 7Lemons team for a wonderful time!
Margarita NutfulinaMargarita Nutfulina
14:01 19 Oct 21
I just came back from amazing week at 7lemons Yoga and Surf retreat! I had an great holiday in an extremely inspiring environment! Laura and Heiko are beautiful souls and fantastic hosts, working with a team of talented and passionate people - Tami, Marta, Greg, Diego and others. The villa is cozy and clean, equipped with everything one needs and surrounded by beautiful garden. The food is fresh, nutritious and delicious! The program is well tailored, designed to make you fall in love with yoga, having stimulating yet relaxing time ☺️ I highly recommend!
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