+(34) 678371775 
Weekly Treatments
Deep tissue massage
+ sound healing
Deep tissue massage
Immerse in a specialized massage designed to restore your body after an intense surf session or when experiencing a sore back.
We use a combination of techniques, including deep tissue, stretching, and soothing strokes, to target muscles used during surfing and relieve any tension or soreness. This massage helps improve circulation, promote muscle recovery, and enhance overall relaxation.
Followed by a deeply relaxing session of sound healing, the power of resonant instruments creates a harmonious and therapeutic experience.
During the treatment,
we utilize instruments Such as Koshi chimes and singing bowls
to create a serene auditory environment that enhances relaxation and aids in deeper healing. The vibrations and resonant tones of these instruments help to release tension, soothe the senses, and bring a deep sense of inner peace.
Each session is personalized to meet your specific needs and preferences.
Whether you’ve just finished a surf session or seek relief from muscular tension, stress reduction, or a moment of self-care and rejuvenation, I tailor the massage techniques to address your unique requirements. Through a combination of deep tissue massage and intuitive touch, I aim to create a truly transformative experience.
Contact us directly for the weekly schedule and book your spot by whatsapp texting us
BOOK NOW
Your place in the Deep tissue massage
Session time
mon/tue/thursday/fri/sat
9:00 am – 10:15 am
10:30 am – 11:45 am
Important
-
Please let us know if you have any pain or injuries. It’s advisable to drink a lot of water at the end of the session.
Book YOUR free introductory talk
Some testimonials from our customers collected on the Google Bussiness platform
Magical place, amazing food (thanks Heiko!), awesome program, excellent hospitality, great mix of program (yoga, surfing, mindfullness, breathwork, icebath, sauna, and time for myself.I had a more than amazing week that gave me a lot of energy. Laura & Heiko truely build something amazing. I could not imagine a better place to come down, have time for myself. Also enjoyed the people around me a lot.Will definitly come back. Would give more stars, if I could.
Laura and HeikoI’m not sure where to start because over this past week, I have totally fallen in love with this wonderful space you’ve created. Thank you for sharing your world with me.I have enjoyed every moment. The yoga, surf, ice bath, sound healing, delicious meals, meeting new people, jumping in the pool, reading, relaxing, laughing, walking into town.. You get it, the list could go on. I have loved it.7 Lemons House has bought a sense of joy and freedom back to me (my soul ) that I didn’t realise had started to slip away. I feel rejuvenated and refreshed, ready to live life.You two are amazing. All the best in the future.Cya soon,Love, SummaPs. If you are looking to book a yoga retreat, this one will not disappoint.
A beautiful place, designed with attention to detail and a pleasant atmosphere. I was there for yoga and stretching and both courses were great and beneficial. Thank you for the great, fantastic Me-time with you and the friendly welcome. I'll definitely come back. Namaste!
I had such a wonderful time at 7 lemons house. Laura and Heiko were very pleasant people. As. Non vegetarian person I was worried before I get to the 7 lemons , but every dishes were extremely good taste amazing. Yoga instructor paula was amazing, sound healing , ice bucket challenge ( I was panicking in the bucket but after I felt amazing! I wish I could stayed longer !!!). Massage was incredible! Surfing was a bit of challenging but I survived!Definitely a great journey. I want to come back again !Absolutely recommend to anyoneThank you again Heiko and Laura!
I visited this retreat in November 2021 and thought I would write my review...somehow time has flown by but I have NOT forgotten how wonderful this trip was. I booked the yoga and surf 1 week trip last minute as a solo traveller looking for some much needed R&R with good food, fun sport and beautiful surroundings. I got this and much more 😊. Laura and Heiko are the most amazing hosts, they were kind, attentive and they have built a beautiful home to relax in. Heiko's food is so delicious, I can't describe how tasty his dishes are - using simple, fresh produce and some of it grown on site or else locally. I love food and pay attention to detail, Heiko is a master. I absolutely loved my yoga classes with Marta who is a very inspirational yoga teacher and the surf lessons with her partner Greg - I can't believe how much he taught me in our few lessons!!! The sessions with Yorch, the best osteopath I've ever encountered, have made a significant difference to how I care for my body and maintain flexibility and function. Laura and Heiko really built the trip around the group's needs and I walked barefoot on small rocks and learnt how to master my mind, experienced an ice bath for the first time and we took a walk up the nearby old volcano to see the sunrise one day. It was honestly one of the best trips I have taken and I'm looking forward to returning some day. I have and would recommended it to all my friends!!
I just came back from the yoga and surf retreat. Everything was perfect: the yogaclasses (suitable for all levels), the whole activities and of course Heiko‘s amazing fresh food! Laura and Heiko created a green oasis there with so many details and love, thank you!
What an amazing week!Laura and Heiko are such lovely hosts, the food is incredible and the gardens are a little oasis among Fuerte’s gravelly landscape.The surf and yoga program offers just the right mix of activities and relaxation and everyone involved is incredibly nice and welcoming.Paola’s yoga classes are fantastic, she radiates this very special energy and is super attentive to everyone’s needs.Thanks to the entire 7Lemons team for a wonderful time!
I just came back from amazing week at 7lemons Yoga and Surf retreat! I had an great holiday in an extremely inspiring environment! Laura and Heiko are beautiful souls and fantastic hosts, working with a team of talented and passionate people - Tami, Marta, Greg, Diego and others. The villa is cozy and clean, equipped with everything one needs and surrounded by beautiful garden. The food is fresh, nutritious and delicious! The program is well tailored, designed to make you fall in love with yoga, having stimulating yet relaxing time ☺️ I highly recommend!
