SPECIAL RETREATS 2019 – 2020

MALA WORKSHOP AND YOGA RETREAT

 12 – 19 October 2019 

Mala necklace workshop with real gems and real gold/silver beads.
Connect with your creativity and the power of thoughts and intentions
with Julia Nusshart

Become creative ourselves!

When was the last time that you’ ve been creative? When have you actually created something with your hands?

These times become more and more busy and we take less and less time to slow down, focus on one thing and connect with ourselves and others around us. In this retreat you will find connection through yoga, meditation and your own creativity.

Along with other inspiring people, you will get the chance to knot your own mala necklace (= meditation necklace) with gem stones. You can choose from a selection of about 15 different real gems and real gold and silver beads. The selection is intuitive, as we assume that the subconscious mind is looking for what is good for you.

In the course of the workshop, Julia will explain to you about the effect (vibration) of the individual stones. From her experience as a yoga teacher, Julia knows about the power of thoughts and intentions. That is why you get to choose an intention for your mala necklace which you will put into your necklace knot by knot. In the end you have a POWER NECKLACE that supports your well-being and your intention. You will also learn all about the background of a Mala, the Hindu or Buddhist prayer beads, as well as their use for meditation.

GEMS: The large selection of real gems covers many topics (protection, love, self-confidence, rest, balance ..). The stones are 6 or 8mm in size and round or faceted (ground).

During the process, Julia will also tell us how she discovered her creativity and how she founded her own company Jai Jewellery

Within this retreat, you will also learn about the power of mantras and the power of meditation. You will learn to meditate with YOUR POWER MALA and how to establish your own daily meditation practice. Charge your batteries and feel fully focused. Learn to trust your intuition and raise your awareness. This retreat combines a Mala workshop with yoga and other amazing activities. Paola Reznik will share with all the group her knowledge during all the week and teach daily the most inspiring yoga classes.

So if you want, this creative retreat will become a transformative event!

We will combinate Mala workshop with yoga and other amazing activities. Paola Reznik will share with all the group her knowledge during all the week and teach daily the most inspiring yoga classes.

Julia and Paola will teach in English, providing German translation as required.

Julia: Jai Jewellery founder and designer Julia NuBhart holds a degree in Business Administration (LMU Munich, 2008) specializing in Marketing and Psychology. She is also a Jivamukti Yoga teacher (OMEGA, NY, USA 2012) and a Reiky and Quantum Healing practitioner in Berlin. In 2015 she founded her company “Jai Jewellery” after she had read the book “The artist way” by Julia Cameron, which pushed her more towards her creative side. Jai Jewellery is a company based in Berlin, Germany. Jai is the first company to combine jewelry and cards with positive affirmations. Affirmations are positive phrases that can be a reminder to change your mind set over time if you repeat them daily. The word Jai comes from “Jaya”, which is Sanskrit and means victory. Your personal piece of Jai Jewellery is there to support you in order to live your full potential. It’s a reminder that you are beautiful and bountiful. Jai’s mission is to help you to be so strong that you can walk your own way (not the one your family wanted you to go), to help you to find a way to express your creativity and to help you realize your dreams. Besides being a business owner, Julia loves to read, to travel, to be creative and to enjoy life on a longboard, surf board or on the yoga mat…hear her full story at the retreat!

Paola: International Hatha Yoga instructor Paola Reznik has been all over the world practising and teaching her passion. Originally from Buenos Aires Argentina we’ve encountered very few yoga instructors as passionate about life, love and family and we feel extremely fortunate to have Paola Reznik at 7Lemonshouse.

PRICES PER PERSON:
Shared bedroom EUR 1050,00
Private bedroom EUR 1390,00

I want it!

INCLUDED IN THE PRICE:

  • 7 nights accommodation

  • Healthy fresh food for daily meals, natural juice, Yogi teas and mineral water throughout your stay

  • Introductory speech and interesting insights about the background of a Mala, a Hindu or Buddhist prayer beads, as well as their use for meditation

  • Mala necklace workshops by Julia Nusshart

  • Bring home your Mala necklace creation

  • Jivamukti yoga classes, chantings and mantras for a deep connection

  • Daily yoga classes: personal yoga mats & yoga props are provided

  • 1h Relaxing therapeutic massage per person

  • Excursion to Lobos Island, boat trip, Volcano hike and meditation, beach walk

  • Music therapy with Monochord, Handpan and Rav drum

  • Mountain bike for free use

  • Guided volcano hiking tour

AYURVEDA HEALTH RETREAT

 07 – 14 March 2020 

A chance to deepen and renew your yoga and meditation practice, whilst caring for your body and mind.
YOGA, AYURVEDA MASSAGES, HEALTHY FOOD, AYURVEDA COOKING TIPS, EXCURSIONS, MUSIC THERAPY

This retreat will be focused on yoga and ayurvedic massage treatments; with music session to raise your vibration, guided excursion as volcanoes hiking and coastal walks. Our Ayurvedic therapist who will take care of the retreat is Silvia Schönfelder. Silvia is a multi-talent yoga teacher, ayurvedic consultant, cook expert in ayurvedic recipes and ayurvedic massage specialist. This retreat is a great opportunity to learn the philosophy and the benefits of Ayurveda and, if it suits you, take the first steps to apply it in your life.

RETREAT HIGHLIGHTS

  • Pre-yoga light healthy breakfast
  • Daily morning and afternoon yoga classes
  • Private Ayurveda consultation
  • Music therapy with the healing sound of the Monochord, Handpan and Rav drum
  • Chanting mantras to enhancing your practice and calm your mind before and after every yoga sessions
  • Wonderful ayurveda massage sessions according to your dosha and your ayurveda needs
  • Crater and coastal walking to discovering wonderful landscapes of Fuerteventura
  • Mineral water in bottles and ayurveda yogi tea available throughout the stay
  • Amazing daily brunch with healthy and nutritious food
  • Daily vegetarian healthy dinner
  • 7 nights accommodation
  • Yoga mats and Bodhi yoga props included
  • Mountain bikes for free use

Our groups are only for max.6 people so very exclusive and selected. No matter if you are advanced or just beginner in yoga, we will fine tune your lesson to meet your specific needs and skill level. Patience, experience an individual attention are what we are known for. A great thing is that being in a selected group is practically as having a private class and you can go deeper and learn more than in a big group. Our instructors are very experienced and they can bring each person to improve to higher level in such a short time.
Yoga style is Hatha and Vinyasa.
Daily Brunch, healthy snack, and dinners are included: Healthy fresh food for daily meals, natural juice, Yogi teas and mineral water throughout your stay.
A small breakfast only made with tea and fruit is served to prepare the body before the classes. After the morning classes we will have the complete and tasty nutritional brunch and an amazing dinner in the evening. We mainly prepare vegetarian dishes, and we offer gluten free or lactose free products. We like to make sure that everyone feels comfortable!

PRICES PER PERSON:
Shared bedroom EUR 1190,00
Private bedroom EUR 1390,00

I want it!

INCLUDED IN THE PRICE:

  • Healthy fresh food for daily meals, natural juice, ayurveda Yogi teas and mineral water throughout your stay

  • Private Ayurveda consultation to find your dosha and decide your therapy

  • Daily morning and afternoon yoga lessons

  • Music therapy with the healing sound of the monochord, Handpan and Rav drum

  • Chanting Mantras to enhancing your practice

  • Yoga mats and Bodhi yoga props included

  • Wonderful ayurveda massage sessions according to your dosha and your ayurveda needs

  • Crater and coastal walking to discovering wonderful landscapes of Fuerteventura

  • Mineral water in bottles and ayurveda yogi tea available throughout the stay

  • Amazing daily brunch with healthy and nutritious food and vegetarian tasty dinner

  • Mountain bike for free use

  • 7 nights accommodation

EASTER SPECIAL YOGA RETREAT

 04 – 11 April 2020

Celebrate the coming Spring and get this perfect healthy holiday in the sun to reboot, and recharge your body and mind. This active but relaxing retreat will offer regenerative activities, massages, meditations, and healthy food to help you relax, reboot, and recharge.

What you will learn and experience in this retreat will stay with you for the rest of your life. This retreat encourages personal growth and pushes you to get to know yourself better. It will provide you the tools and knowledge you need in order to refresh some concept (advanced yoga practitioners) but it’s also just one of the best ways to deepen your own practice (beginner yoga practitioners). You will delve deep into your mind, body and spirit. This retreat will be focused on yoga, silence walking, meditations and healing music meditations, seasonally themed activities, hiking and massage for a deeper relaxation. Whether you want to personally enrich your life this retreat is for you!

RETREAT HIGHLIGHTS

  • Music therapy with the healing sound of the monochord, Handpan and Rav drum
  • Daily yoga classes by international yoga Instructor Paola Reznik
  • Seasonal themed meditations and activities as silence walking on the shore to quite the mind
  • Chanting mantras to enhancing your practice and calm your mind before and after every yoga sessions
  • Guided bike excursion among volcanoes and beautiful beaches and guided excursions with picnic
  • Crater and coastal walking to discovering wonderful landscapes of Fuerteventura
  • Mineral water in bottles available throughout the stay
  • Healthy fresh food for brunch and dinner
  • Experience a relaxing massage session
  • 7 nights accommodation

Our groups are only for max.6 people so very exclusive and selected. No matter if you are advanced or just beginner in yoga, we will fine tune your lesson to meet your specific needs and skill level. Patience, experience an individual attention are what we are known for. A great thing is that being in a selected group is practically as having a private class and you can go deeper and learn more than in a big group. Our instructors are very experienced and they can bring each person to improve to higher level in such a short time.
Yoga style is Hatha and Vinyasa.
Daily Brunch, healthy snack, and dinners are included: Healthy fresh food for daily meals, natural juice, Yogi teas and mineral water throughout your stay.
A small breakfast only made with tea and fruit is served to prepare the body before the classes. After the morning classes we will have the complete and tasty nutritional brunch and an amazing dinner in the evening. We mainly prepare vegetarian dishes, however, we can also include a few products with animal proteins, so that those who are non vegans/non vegetarians are also welcome. We offer gluten free or lactose free products. We like to make sure that everyone feels comfortable!

PRICES PER PERSON:
Shared Bedroom EUR 1190,00
Private Bedroom EUR 1390,00

I want it!

INCLUDED IN THE PRICE:

  • Music therapy with the healing sound of the monochord, handpan and rav drum

  • Daily yoga classes by international yoga Instructor Paola Reznik

  • Seasonal themed meditations and activities as silence walking on the shore to quiet the mind

  • Chanting mantras to enhancing your practice and calm your mind before and after every yoga sessions 

  • Guided bike excursion among volcanoes and beautiful beaches 

  • Crater and coastal walking to discovering wonderful landscapes of Fuerteventura

  • Experience a relaxing massage session

  • Mineral water in bottles available throughout the stay

  • Healthy fresh food for breakfast, brunch and dinner

  • 7 nights accommodation

HOW TO LIVE THE LIFE YOU REALLY WANT

 04 – 11 January 2020 

Stand Up Paddle & Yoga Health and coaching retreat with Tina Reimer
To find clarity on what your really want and how to get there.

Tina Reimer is a Life Coach & Mentor and an Expert for joy, serenity and intuition. She is helping people to find their purpose and a deeper sense in life for living the life they want and desire. This retreat is developed to help people on their journey of change, help them finding out what they really want and why, who they are, what is holding them back and how to reach their dreams or solve their problems. During this retreat Tina Reimer will combine all her knowledge, her experiences and her strong empathy, her heart and mind to support you with life coaching sessions through a week of daily yoga classes with the teaching of Paola Reznik, coastal walk, volcanoes hikes and relaxing body therapies. The combination of Paola’s yoga classes and Tina’s coaching will allow you to develop the connection to the innate wisdom of your body. Through a work based on Integral Polarity Practice, the mind will open up to a new and different dialogue that will involves the body. In this way, participants can live the present moment in a more healthy and authentic way. This program will also have the support of various body techniques that aim at the relaxation and well-being of the individual. This allows you to integrate new concepts by moving from intellectual to embodied wisdom.

Paola and Tina will teach in English, providing German translation as required.

Tina: “Do it with passion or not at all” Most of the things in my life, I’m doing with passion. I love travelling, music, dancing. Being in nature and enjoying the silence. Tina is a highly intuitive person with lots of empathy and wisdom, humour, ease and inner balance.

Paola: International Hatha Yoga instructor Paola Reznik has been all over the world practicing and teaching her passion. Originally from Buenos Aires Argentina we’ve encountered very few yoga instructors as passionate about life, love and family and we feel extremely fortunate to have Paola Reznik at 7Lemonshouse.

PRICES PER PERSON:
Shared bedroom EUR 1050,00
Private bedroom EUR 1390,00

I want it!

INCLUDED IN THE PRICE:

  • 7 nights accommodation

  • Healthy fresh food for daily meals, natural juice, Yogi teas and mineral water throughout your stay

  • Complete supporting program

  • 6 Yoga lessons (daily yoga classes)

  • 6 Meditation sessions (after yoga class)

  • Boat trip to Lobos Island, Volcano hike and meditation, beach walking meditation

  • Introductory speech and life coaching sessions by Tina Reimer

  • 1h Relaxing therapeutic massage per person

  • Music therapy with Monochord, Handpan and Rav drum

  • Mountain bike for free use

  • Stand Up Paddle classes with equipment and expert tuition included