5 days Retreat

Next Starting Dates

13th Jan / 3th Feb / 10th Feb

This retreat is suitable for you

if you want to do inner work, use your senses, get in touch with your emotions and feelings, reflect, orient and question, seek stimulus withdrawal, detoxify, receive support, or engage in social contact to learn from or through others.

THIS RETREAT IS NOT SUITABLE FOR YOU if you want to work online while you are at the retreat, you do not want to be in close mental or physical contact with other people, or if you are just looking for a vacation with company, but do not want to self-reflect or give up eating meat or drinking alcohol for a week.

We guide you to connect with your essence

in a family atmosphere and a holistic lifestyle, surrounded by nature that invites you to find harmony and balance.

Our retreat groups of 2-12 people are very exclusive and selected.

What’s included in the Yoga & surf Retreat experience?

Included activities in 5 days Holistic Yoga & surf Retreat | 7lemonshouse
Vinyasa style yoga sessions - Fuerteventura Yoga & Surf retreat | 7lemonshouse
Surf classes - Fuerteventura Yoga & Surf retreat | 7lemonshouse
Mindfulness walk - Fuerteventura Yoga & Surf retreat | 7lemonshouse

 Each day starts with a small snack and tea together on the terrace. For those who would like to participate, we offer tea, fresh lemon, ginger, cocoa, and fresh and dried fruit.

Four holistic Vinyasa or Hatha style yoga sessions (1.5 hours each). Sunday’s yoga class is open to the public, may include a different yoga style, and is part of our weekly yoga event Soul and Sunday (yoga and brunch).

Surf lessons are adapted to your level, taught in small groups to provide personalised attention. Equipment, surfboards and transfer to the beach included. We use surf as a tool to disconnect your mind and be in the present moment. Surf is very important in our programme because it teachs us the connection with nature and elements using all our senses. With movement in contact with the beautiful nature and our amazing ocean, you connect to yourself in a more intense and complete way.

Four fireside dinners (three-course vegetarian/vegan meals) and four brunch, vegetarian/vegan. (Brunch is at 11:00 am/dinner at 7:30 pm, intermittent fasting is possible). There is a dinner not included during the stay, we usually go out as a group to try Canarian tapas or fresh fish.

Moderator-led casual discussion rounds as needed and according to the general mood for asking questions, reflecting, getting to know one another, and opening up. Topics: Happiness, creating, stress management, time awareness, meditation, values, basic needs.

One guided mindfulness barefoot walk by the sea, with an explanation of the many benefits for your body, one guided volcano crater hike for on-site orientation.

One breath-work class and ice bath to strengthen stress resilience, the central nervous system, and immune defense, including a detailed explanation of the benefits and necessity of such exercises. This session could be based on the classic Wim Hof Method or our breathwork coaches also offer a modified version focused on yoga.

One sound healing group event with various handmade instruments followed by an invitation to play them freely or a Gong bath sound journey: vibrations to reorder and release blockages on all levels of the body.

One sauna/spa day. A massage and osteopathy treatment to stimulate your metabolism, detoxification, and body awareness. Other treatments or massages can be booked separately, such as the Rei-Boost facial treatment, which combines cosmetic treatment with energy healing (Reiki).

Ice bath & breathwork classes - Fuerteventura Yoga retreat | 7lemonshouse
Sound healing - Fuerteventura Yoga & Surf retreat | 7lemonshouse
Sauna & spa day - Fuerteventura Yoga & Surf retreat | 7lemonshouse

“After returning back to Germany I realized as I did during my week there, how valuable time can be, what a wonderful place Laura and Heiko had been created over the years and that such an small change of perspective can help a lot, to make important steps in life.

Time there was very helpful and liberating for me. It starts with the food in the morning an will carry you quickly through the hole retreat, filling you up with good mood and new Spirits. Thank you guys for that.”

F. Ehrenstein

“Had a wonderful time at 7lemons house in Fuerteventura. The mix of surf, yoga and relaxation was perfect. I felt really earthed, relaxed and In balance. Laura and Heiko are really nice people, open minded and with a really kind heart. Also the yoga teachers and all others are great personalities which made me feel welcomed and respected with all emotions that came up. I can only recommend this retreat :)”

V. Fisch

Double room - 5 days Holistic Yoga & Surf Retreat | 7lemonshouse
The team & retreat group - 5 days Holistic Yoga & Surf Retreat | 7lemonshouse
Vegan / vegetarian food - 5 days Holistic Yoga & Surf Retreat | 7lemonshouse

Additional info

Renting a car is recommended and if you want to check price for rental car please considere those companies with office in the airport so will be easier and faster to make a contract and avoids queues. Having a car is helping If you prefer to get away for a while and visit the surroundings during free time between classes. Otherwise you can just relax in the garden or ask for extra massages and therapies.
Taxi: You can easily get a taxi at the airport door if you don’t like to drive, a run from the airport to our house is about 55€. (don’t need to pre-booking).
Services: From our house, with a walking distance of 1 km, you can easily reach the center of Lajares which is a nice village and you can find a lot of interesting local shops.

Sample Timetable

This timetable is provided as a sample and can change depending on several factors including the weather, season & attendees.

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Sample timetable - 5 days Holistic Yoga & Surf Retreat | 7lemonshouse

BOOK NOW

Your place in the 5 Days Retreat

Starting Dates

13th January

3th February

10th February

2th March

9th March

16th March

6th April

13th April

4th May

11th May

1th June

8th June

Check in / Check out

Check-in time is between 5 and 6 pm for the welcome round.

Check-out is at 10 am. We will prepare fruit and tea for you at the table from 9 am before the farewell.

Types of Rooms

Private Room with a Shared Bathroom 1 person 1490€
1 person/private room/shared bathroom.

Private Room with Private Bathroom 1 person 1980€
1 person/private room/private bathroom.

Private Room with a Shared Bathroom 2 people 3180€
2 people/private room/shared bathroom.

Private Room with Private Bathroom 2 people 3290€
2 people/private room/private bathroom.

Integration-days

There is the possibility of staying two more days for integration time after the retreat. We recommend you to rest one or two more days before to get back to work-life. Take the opportunity to digest feelings and information, write things down to consolidate new habits and reflect on them. This is how to get the most out of your retreat. These extra days are without meals and free of program.

0,00 

1 person - Private Room with a Shared Bathroom
1 person - Private Room with a Shared Bathroom
+ 1.490,00 
1 person - Private Room with Private Bathroom
+ 1.980,00 
2 people - Private Room with a Shared Bathroom
+ 3.180,00 
2 people - Private Room with Private Bathroom
+ 3.290,00 

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Some testimonials from our customers collected on the Google Bussiness platform

Chris von YOYABAChris von YOYABA
11:48 12 Nov 23
Magical place, amazing food (thanks Heiko!), awesome program, excellent hospitality, great mix of program (yoga, surfing, mindfullness, breathwork, icebath, sauna, and time for myself.I had a more than amazing week that gave me a lot of energy. Laura & Heiko truely build something amazing. I could not imagine a better place to come down, have time for myself. Also enjoyed the people around me a lot.Will definitly come back. Would give more stars, if I could.
Summalea DaySummalea Day
14:20 12 Sep 23
Laura and HeikoI’m not sure where to start because over this past week, I have totally fallen in love with this wonderful space you’ve created. Thank you for sharing your world with me.I have enjoyed every moment. The yoga, surf, ice bath, sound healing, delicious meals, meeting new people, jumping in the pool, reading, relaxing, laughing, walking into town.. You get it, the list could go on. I have loved it.7 Lemons House has bought a sense of joy and freedom back to me (my soul  ) that I didn’t realise had started to slip away. I feel rejuvenated and refreshed, ready to live life.You two are amazing. All the best in the future.Cya soon,Love, SummaPs. If you are looking to book a yoga retreat, this one will not disappoint.
V. J.V. J.
06:25 18 Apr 23
A beautiful place, designed with attention to detail and a pleasant atmosphere. I was there for yoga and stretching and both courses were great and beneficial. Thank you for the great, fantastic Me-time with you and the friendly welcome. I'll definitely come back. Namaste!
nikkie parknikkie park
11:29 09 Apr 23
I had such a wonderful time at 7 lemons house. Laura and Heiko were very pleasant people. As. Non vegetarian person I was worried before I get to the 7 lemons , but every dishes were extremely good taste amazing. Yoga instructor paula was amazing, sound healing , ice bucket challenge ( I was panicking in the bucket but after I felt amazing! I wish I could stayed longer !!!). Massage was incredible! Surfing was a bit of challenging but I survived!Definitely a great journey. I want to come back again !Absolutely recommend to anyoneThank you again Heiko and Laura!
Anjana PrasadAnjana Prasad
12:26 02 Apr 23
I visited this retreat in November 2021 and thought I would write my review...somehow time has flown by but I have NOT forgotten how wonderful this trip was. I booked the yoga and surf 1 week trip last minute as a solo traveller looking for some much needed R&R with good food, fun sport and beautiful surroundings. I got this and much more 😊. Laura and Heiko are the most amazing hosts, they were kind, attentive and they have built a beautiful home to relax in. Heiko's food is so delicious, I can't describe how tasty his dishes are - using simple, fresh produce and some of it grown on site or else locally. I love food and pay attention to detail, Heiko is a master. I absolutely loved my yoga classes with Marta who is a very inspirational yoga teacher and the surf lessons with her partner Greg - I can't believe how much he taught me in our few lessons!!! The sessions with Yorch, the best osteopath I've ever encountered, have made a significant difference to how I care for my body and maintain flexibility and function. Laura and Heiko really built the trip around the group's needs and I walked barefoot on small rocks and learnt how to master my mind, experienced an ice bath for the first time and we took a walk up the nearby old volcano to see the sunrise one day. It was honestly one of the best trips I have taken and I'm looking forward to returning some day. I have and would recommended it to all my friends!!
M. R.M. R.
17:42 11 Dec 22
I just came back from the yoga and surf retreat. Everything was perfect: the yogaclasses (suitable for all levels), the whole activities and of course Heiko‘s amazing fresh food! Laura and Heiko created a green oasis there with so many details and love, thank you!
Anne KAnne K
12:44 21 Nov 22
What an amazing week!Laura and Heiko are such lovely hosts, the food is incredible and the gardens are a little oasis among Fuerte’s gravelly landscape.The surf and yoga program offers just the right mix of activities and relaxation and everyone involved is incredibly nice and welcoming.Paola’s yoga classes are fantastic, she radiates this very special energy and is super attentive to everyone’s needs.Thanks to the entire 7Lemons team for a wonderful time!
Margarita NutfulinaMargarita Nutfulina
14:01 19 Oct 21
I just came back from amazing week at 7lemons Yoga and Surf retreat! I had an great holiday in an extremely inspiring environment! Laura and Heiko are beautiful souls and fantastic hosts, working with a team of talented and passionate people - Tami, Marta, Greg, Diego and others. The villa is cozy and clean, equipped with everything one needs and surrounded by beautiful garden. The food is fresh, nutritious and delicious! The program is well tailored, designed to make you fall in love with yoga, having stimulating yet relaxing time ☺️ I highly recommend!
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