[ Holistic Yoga Retreats ]

Why a retreat to yourself?

In our society, more and more time and space are absorbed by external stimuli and information through technology, digital networking, and media. We want to reach our goals faster. Everything that seemingly robs us of our time is turned off or shortened by technological achievements; idle periods are filled with input, and all available spaces are filled with information. There hardly remains any space and time for reaching our goals and for our own life. When we achieve things faster, we reduce the value of our achievements. In addition, we are forced to deal with social standards and expectations, poor nutrition, too little sleep, and too much coffee.

Learning to reserve space or free time for your mental health is important

Otherwise, the balance between body, mind, and soul is lost. Values, focus, and orientation are lost, too. Rationality replaces intuition. Your actions are negatively affecting your energy. Nowadays, being is increasingly replaced by having. This process happens unconsciously because, apparently, all means are available to get ahead faster. There is nothing wrong with wanting more; however, we must be aware that our greed and wanting more is actually an attempt to be more!

Yet only being leads to happiness in the long run. Having is without problems and negative consequences only if it has arisen from being, not vice versa.

You can do it… with the right support

 At our retreat, we will help you screen-out exterior stimuli, give you time to reflect, and encourage you to experience our community to develop an awareness of these issues, which you can then apply to live a balanced life in the long-term.

 You will also learn to feel and express gratitude, to think out of abundance, not scarcity, to stand for something, not only against something, to keep joy ahead of the problem to be solved and, above all, to listen to yourself.

Adjusting to stress, whether physical, mental, or emotional, always takes place in the resting phases and is called growth. You need such breaks in order to live a successful life.

 First, there must be inner clarity, which automatically leads to external clarity. Unfortunately, our society usually does it the other way around. Do not lose valuable life energy in the form of money, health, or time – deal with the issue now and repeatedly. No one can do that for you. The miracle then can only be you.

The Retreats

Holistic Yoga Retreats mission

Our concern is to provide you with the best possible space for you take personal responsibility, which is where every orientation begins

8 days retreat in Fuerteventura | 7 Lemons House

8 Days Retreat

This Yoga Retreat is suitable for you if you want to do inner work, use your senses, get in touch with your emotions and feelings, reflect, orient and question, seek stimulus withdrawal, detoxify, receive support, or engage in social contact to learn from or through others.

5 days retreat in Fuerteventura | 7 Lemons House

5 days Retreat

Take this opportunity to reflect, feel yourself, exchange experiences and thoughts in community. We guide you to connect with your essence in a family atmosphere and a holistic lifestyle, surrounded by nature that invites you to find harmony and balance.

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Some testimonials from our customers collected on the Google Bussiness platform

Chris von YOYABAChris von YOYABA
11:48 12 Nov 23
Magical place, amazing food (thanks Heiko!), awesome program, excellent hospitality, great mix of program (yoga, surfing, mindfullness, breathwork, icebath, sauna, and time for myself.I had a more than amazing week that gave me a lot of energy. Laura & Heiko truely build something amazing. I could not imagine a better place to come down, have time for myself. Also enjoyed the people around me a lot.Will definitly come back. Would give more stars, if I could.
Summalea DaySummalea Day
14:20 12 Sep 23
Laura and HeikoI’m not sure where to start because over this past week, I have totally fallen in love with this wonderful space you’ve created. Thank you for sharing your world with me.I have enjoyed every moment. The yoga, surf, ice bath, sound healing, delicious meals, meeting new people, jumping in the pool, reading, relaxing, laughing, walking into town.. You get it, the list could go on. I have loved it.7 Lemons House has bought a sense of joy and freedom back to me (my soul  ) that I didn’t realise had started to slip away. I feel rejuvenated and refreshed, ready to live life.You two are amazing. All the best in the future.Cya soon,Love, SummaPs. If you are looking to book a yoga retreat, this one will not disappoint.
V. J.V. J.
06:25 18 Apr 23
A beautiful place, designed with attention to detail and a pleasant atmosphere. I was there for yoga and stretching and both courses were great and beneficial. Thank you for the great, fantastic Me-time with you and the friendly welcome. I'll definitely come back. Namaste!
nikkie parknikkie park
11:29 09 Apr 23
I had such a wonderful time at 7 lemons house. Laura and Heiko were very pleasant people. As. Non vegetarian person I was worried before I get to the 7 lemons , but every dishes were extremely good taste amazing. Yoga instructor paula was amazing, sound healing , ice bucket challenge ( I was panicking in the bucket but after I felt amazing! I wish I could stayed longer !!!). Massage was incredible! Surfing was a bit of challenging but I survived!Definitely a great journey. I want to come back again !Absolutely recommend to anyoneThank you again Heiko and Laura!
Anjana PrasadAnjana Prasad
12:26 02 Apr 23
I visited this retreat in November 2021 and thought I would write my review...somehow time has flown by but I have NOT forgotten how wonderful this trip was. I booked the yoga and surf 1 week trip last minute as a solo traveller looking for some much needed R&R with good food, fun sport and beautiful surroundings. I got this and much more 😊. Laura and Heiko are the most amazing hosts, they were kind, attentive and they have built a beautiful home to relax in. Heiko's food is so delicious, I can't describe how tasty his dishes are - using simple, fresh produce and some of it grown on site or else locally. I love food and pay attention to detail, Heiko is a master. I absolutely loved my yoga classes with Marta who is a very inspirational yoga teacher and the surf lessons with her partner Greg - I can't believe how much he taught me in our few lessons!!! The sessions with Yorch, the best osteopath I've ever encountered, have made a significant difference to how I care for my body and maintain flexibility and function. Laura and Heiko really built the trip around the group's needs and I walked barefoot on small rocks and learnt how to master my mind, experienced an ice bath for the first time and we took a walk up the nearby old volcano to see the sunrise one day. It was honestly one of the best trips I have taken and I'm looking forward to returning some day. I have and would recommended it to all my friends!!
M. R.M. R.
17:42 11 Dec 22
I just came back from the yoga and surf retreat. Everything was perfect: the yogaclasses (suitable for all levels), the whole activities and of course Heiko‘s amazing fresh food! Laura and Heiko created a green oasis there with so many details and love, thank you!
Anne KAnne K
12:44 21 Nov 22
What an amazing week!Laura and Heiko are such lovely hosts, the food is incredible and the gardens are a little oasis among Fuerte’s gravelly landscape.The surf and yoga program offers just the right mix of activities and relaxation and everyone involved is incredibly nice and welcoming.Paola’s yoga classes are fantastic, she radiates this very special energy and is super attentive to everyone’s needs.Thanks to the entire 7Lemons team for a wonderful time!
Margarita NutfulinaMargarita Nutfulina
14:01 19 Oct 21
I just came back from amazing week at 7lemons Yoga and Surf retreat! I had an great holiday in an extremely inspiring environment! Laura and Heiko are beautiful souls and fantastic hosts, working with a team of talented and passionate people - Tami, Marta, Greg, Diego and others. The villa is cozy and clean, equipped with everything one needs and surrounded by beautiful garden. The food is fresh, nutritious and delicious! The program is well tailored, designed to make you fall in love with yoga, having stimulating yet relaxing time ☺️ I highly recommend!
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