Explore and have fun using easy and tasty recipes with excellent tips for keeping up a healthy cooking style in your home kitchen. You’ll learn how to create delicious meals using nourishing oils, grains, whole meal flours, fresh fruits and vegetables and lean proteins. Focusing on making a healthy choice of local products, we can cook meals that you, your family and friends will absolutely love. It’s a priceless experience, preparing meals all together, having fun and enjoying dinner time in the evening. Our experienced chef is delighted to welcome you. [/fusion_text]
During the yoga classes, you will work on pranayama (breath control), asana (poses), and meditation. You will discover how your breath can ease not only your mind, but help you deepen into your practice as well. Together with the group, you will discover which different poses work best for you. The classes use postures that make you stretch your body together with simple breathing techniques, to develop flexibility and relaxation, encourage the proper alignment of the body and bring balance, strength, and calmness to the practitioner. We will also focus on yoga Nidra to release stress and tension by reaching a state of conscious deep sleep.
Fuerteventura will offer you the best opportunity to enjoy many types of water sports activities, such as SUP for example, known as Stand Up Paddle. It is an excellent sport to be practicing, there is no better fitness workout. It requires a good sense of balance and constant paddling in contact with the ocean; a perfect muscle interaction for your body. Lessons take place in small groups with individual attention by certified instructors and all equipment is provided. During the warm up session we cover both theory and practice on the sanded area, to then move closer to shore and adventure the sea. We can organize either, SUP or Surf Lessons, as you prefer.
Mala necklace or Jivamukti yoga workshop are inspiring and fascinating courses. What you will learn and experience here will stay with you for the rest of your life. This course encourages personal growth and pushes you to get to know yourself better. You will also learn all about the background of a Mala, a Hindu or Buddhist prayer beads, as well as their use for meditation. Once that all participants are finished creating their own necklace, we will meditate with the self-created Malas. Connect with your creativity and the power of thoughts and intentions!
There are plenty of opportunities to walk reasonable distances along deserted beaches and coastlines, so peaceful, with hardly anybody else around. Our house is just next to one of the most beautiful Volcanic Crater, called Calderon Hondo and from the top platform there are really some amazing views for miles on end, it nearly shows as far as Corralejo’s sand dunes. We will have a picnic on the Crater during the sight viewing, we can also reach the peak of the mountain and watch the breathtaking sunset or even take a walk at night time with the stars and the moonlight being the only lights you’ll see.
Breathe in the Atlantic’s refreshing and regenerative salty sea air and discover the most unique landscapes in Fuerteventura. The island is just like, a little magical paradise for many. Come and discover its unique flora and fauna, intriguing shapes of sand and rocks and experience a complete sense of peacefulness from its nature. Fuerteventura is home of those starred night time skies and simply breath taking horizons. It’s the best!
A bike tour is probably one of the best ways to discover the surrounding countryside area and reach as far as the next turquoise lagoon beach in El Cotillo, this adventure also leads us to visit the Lighthouse. During the itinerary we can take a little break and stop off for an ice cream or a refreshing drink.
For those of you who are looking to unwind themselves from tension, we offer different types of full body relaxing massages that will give you that intense feeling of peace and well being. The included massage is the perfect way to de-stress, unwind and chill out. Using light, flowing strokes and high-quality oil, your massage therapist will carefully release your muscle and calm your nervous system. A gentle, nurturing massage for when you need a little self-care. Techniques used like reflexology, acupressure, Tuina (chinese massage) or Thai massage may be used to help to release the body. In addition we offer also osteopathic massage, relaxing massage with aromatherapy, hot stone massage, japanese facial massage.
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