Surf and Yoga Health Retreat

Heiko Gatje is a well-known chef, and he looks back on over 20 years of cooking experience. He has catered for big movie productions, like Exodus, of Sir Ridley Scott, and he has his catering service firm in Fuerteventura. With him, you will discover many new recipes to make delicious, healthy vegetarian food. These packages include freshly made daily brunches and delicious healthy dinners. We aim to introduce a balanced diet making our meals not only tasty but mainly nutritional, only using fresh ingredients. With Heiko ‘s most excellent culinary tips, you will enjoy a delicious and healthy menu. Our recipes are made from local seasonal products, with a variety of ingredients. The menu is ideal for active people with regular balanced protein and carbohydrate levels. The soups are exclusive recipes, using fresh herbs, and all foods are cooked in healthy oils. Our menus are mainly vegetarian, but once a week, you will have an option to local fresh fish during dinner time, for those of you who are not vegans or vegetarians. We avoid food colorings and preservatives. We only select wholemeal products. Breakfast is served with tea and fruit to prepare the body before the classes. Brunch, then later in the afternoon, we offer healthy snacks of fruit and vegetables. After the Yoga classes in the afternoon we have a tea time break and last but not least, the exquisite dinner with healthy local products. Meals are made directly on-site and are prepared on the spot, every day, for every moment, and of course, this doesn’t take away that we can also prepare anything you’d like to eat there and then and at any given time.