Intensive Yoga Health Retreat
AWAKENS YOUR SOUL
This yoga retreat is best for the students who already have a foundation in yoga and want to expand their daily practice or start the yoga journey. Under the guidance of our expert teachers, this program can help you to explore pranayamas, more challenging asanas, and delve deeper into yoga philosophy. A typical yoga class is associated with stress reduction and increased well-being. Each exercise is performed with personal attention to proper posture and breathing techniques. Three hours of daily yoga practice can challenge you to explore your body, breath, and mind.
This is a retreat designed to offer you time to unwind from the pressure of life and take time to pamper yourself with movement, massage, and relaxing treatments at 7LemonsHouse. Enjoy excellent classes on the fantastic outdoor yoga platform. Nourish your body with delicious breakfast and dinners, each day made with love from fresh local products, choose the best chef, and enjoy the beautiful landscapes of the amazing Fuerteventura. All classes are in English and Spanish.
During the retreat, 7LemonsHouse will do Hatha yoga fused with flow and Vinyasa yoga six days a week. The retreat is held in a small group, and it is practically a private class. In this way, you can go deeper and learn more than in a big group.
In the magical paradise of Fuerteventura, 7LemonsHouse provides an enchanting space where you can relax in a totally positive and supportive environment packed with fun and laughter. Have fun, discover new things, relax and re-balance yourself at 7LemonsHouse!
- 7 nights accommodation
- Twice daily yoga lesson and meditation session
- Guided coastal walking and volcano hiking tour
- Time on the beach for swimming and sunbathing
- 6 Healthy fresh Dinners – 1 night free to explore and eat
- Relaxing and therapeutic massage session
- Chanting mantras to enhancing your practice and calm your mind before and after every yoga sessions
- Seasonal themed meditations and activities as silence walking on the shore to quiet the mind
- Soul&Sunday yoga event with our Fuerteventura yoga tribe
- Mineral water and Ayurveda yogi teas throughout your stay
- Bodhi yoga mats and props available
- Guided bike excursion among volcanoes and beautiful beaches